Bristol & West Athletics Club athlete Steve Mitchell will be pounding the dirt tracks of the Rift Valley in January after being invited to the High Performance Training Centre at Eldoret by Kenyan athletics legend Kip Keino. Read about his experiences on his blog.
Mitchell’s new blog was mentioned on Bristol Running Resources by Mike Taylor. He also mentions that Bristol will be the Kenyans base in 2012 when they come over for the Olympics.
I’m looking forward to reading more from both blogs. If I can’t run, then vicarious thrills will have to do.
http://www.steveskenyatrainingdiary.blogspot.com/ and http://www.bristolrunningresource.org.uk.
Ephemeral digest 
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